Male Masturbation: Some Benefits
For many years, in many cultures, and even today in certain societies, masturbation was considered harmful, immoral, and undesirable. To this day, masturbation is still considered taboo, something that people rarely talk about openly, and many still consider it dirty and shameful.
On the other hand, there are many myths and urban legends surrounding male masturbation: that it causes acne, makes you blind, or can make you infertile. Not only is this completely false, but it can also provide many benefits. The art of self-satisfaction can bring many benefits, some you may never have expected and can improve your mood and health.
Preventing prostate cancer
Prostate cancer is one of the most common pathologies in men. In fact, it has become the leading type of cancer in men over the age of 70.
Due to its prevalence in society, many theories and studies have been launched on what causes it, how it can be prevented, and what factors contribute to its development. To date, we know some of these factors. For example, we know that black men are more likely to develop it, while Asian men are less likely, and that people with a high-fat diet are more likely to develop it. Now, to these two factors, we can add one more: masturbation.
Various studies claim that regular emptying of the prostate gland, achieved through ejaculation, can prevent prostate cancer. The results show that men who ejaculate more than five times a week, especially during their 20s, are 30% less likely to develop prostate tumors.
Helps treat premature ejaculation
If you suffer from premature ejaculation, and if it's not due to physical causes, masturbation can be your best ally to avoid ending too soon when you're with your partner. In a way, start-stop exercises during masturbation can help you improve your control over ejaculation. While masturbating, you can learn the point of no return, understand the signals your body is sending, and realize when you are about to ejaculate so you can stop. These exercises consist of masturbating and stopping when you feel like ejaculating, and once the arousal subsides, continue masturbating.
On the other hand, masturbating two hours before sex has proven to be an excellent option to delay ejaculation during sex. There are many stimulants that can be used, for example, if you like older women then it is MILF massage porn videos.
Acts as a natural relaxant
Yoga, reading, drinking herbal tea, or even taking pills- there are many methods to relax your body overcome insomnia, and sleep well. But of all these methods, none is more enjoyable or natural than masturbation. When a man reaches orgasm, his brain secretes a large number of hormones and chemicals, including oxytocin, serotonin, and vasopressin.
Oxytocin and vasopressin are closely linked to sleep. When both are released, the body also releases melatonin, the hormone responsible for regulating sleep. In turn, oxytocin lowers stress levels in our body, which leads to drowsiness and relaxation.
Masturbation prevents infection
Every time we ejaculate, the ejaculatory ducts are cleaned, removing any bacteria that may be there, preventing them from multiplying and potentially developing into an infection. However, the benefits of male masturbation are not limited to that part of the anatomy; the benefits can be felt in all areas of our body.
Masturbation reduces inflammation in the blood vessels in the nose, helping to fight the symptoms of the common cold. At the same time, ejaculation increases levels of cortisol, a hormone that supports the immune system. In fact, men who masturbate have a stronger immune system and are less at risk of developing infections.
Masturbation makes you happy
We've discussed in the previous section about the mix of hormones your body needs during orgasm. In fact, among the neurochemicals we secrete when we masturbate are oxytocin and dopamine, two hormones associated with happiness levels. As such, male masturbation can activate the brain's pleasure and gratification circuits, increase your happiness, and improve your mood without having to leave the house.
So, masturbation isn't so bad, right?